PERRE COLEMAN MAGNESS
Photo courtesy of The Runaway Spoon
As the weather really starts to heat up, a cool summer supper salad is a great thing to have in the fridge. Chicken salad is perfect picnic or party food, great for a weekend at the lake or lunch by the pool. I love a good chicken salad and make many different versions depending on the occasion and the mood. I like chunky chicken, crunch, texture and color – something interesting and intriguing, so this recipe has become a favorite.
This savory – sweet recipe is unique and distinctive and will spice up your regular summer menu. It’s lighter and healthier with Greek yogurt, which still adds richness and tang and the fresh herbs give it zing and brightness. Traditional Moroccan spices are what set this iteration apart, and the herbs, apricots and carrots make this a colorful addition to any summer table.
Moroccan Chicken Salad
4 boneless, skinless chicken breasts
2 lemons
1 cup Greek yogurt
1 teaspoon sweet paprika
1 teaspoon ground cumin
1 teaspoon cinnamon
1 teaspoon salt
¼ teaspoon coriander
1/8 teaspoon cayenne
1 Tablespoon finely chopped fresh mint
2 Tablespoons finely chopped fresh parsley
½ cup slivered almonds, toasted
6 dried apricots, finely chopped
¼ cup shredded carrots
Preheat the oven to 350°. Squeeze half of one lemon into a baking dish that just fits the chicken. Lay the chicken on top, and squeeze the other half of the juice over it. Tuck the spent lemon halves in between the chicken. Slice the other lemon into thin slices and lay over the chicken breasts. Cover the dish tightly with foil and bake until the chicken is cooked through, with an internal temperature of 165°, about 30 minutes. Uncover the dish and leave the chicken in the liquid until cool. Chop the chicken into small, bite size cubes.
Mix the yogurt and spices together in a large bowl. Stir in the mint and parsley until thoroughly combined. Add the chicken, almonds, apricots and carrots and gently fold everything together until the yogurt evenly coats all the chicken and the ingredients are evenly distributed. Refrigerate for several hours to allow the flavors to meld. The chicken salad will keep covered in the fridge for two days.
Serves 4
– See more at: http://therunawayspoon.com/blog/category/salads/#sthash.5ssczfVf.dpuf
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